Preschool Sleep Training: Ages 3-6

This program provides practical strategies for parents and caregivers to manage sleep challenges in children aged 3 to 6. It covers how to build consistent bedtime routines that reduce resistance and address common nighttime fears. The course focuses on the transition to independent sleep by looking at developmental milestones and psychological readiness. By implementing these structured patterns at home, parents help their children achieve better rest and establish long-term healthy habits. The lessons are designed for immediate application in a home setting.